Find Your Balance
Finding balance between mind, body, and soul is essential for overall well-being. This harmony helps us achieve inner peace and fulfilment.
To nurture the mind, engage in meditation and mindfulness practices. For the body, incorporate regular exercise and a healthy diet. To enrich the soul, connect with nature, practice gratitude, and engage in creative activities.
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By integrating these elements into your daily life, you can achieve a harmonious balance, fostering a deeper connection with yourself and the world around you. We’re here to support you on that journey. So, go ahead and have a little browse below and see what resonates.
Find Your Balance
Finding balance between mind, body, and soul is essential for overall well-being. This harmony helps us achieve inner peace and fulfilment.
To nurture the mind, engage in meditation and mindfulness practices. For the body, incorporate regular exercise and a healthy diet. To enrich the soul, connect with nature, practice gratitude, and engage in creative activities.
62%
88%
75%
By integrating these elements into your daily life, you can achieve a harmonious balance, fostering a deeper connection with yourself and the world around you. We’re here to support you on that journey. So, go ahead and have a little browse below and see what resonates.
Our Holistic & Metaphysical Shop
The Chill Zone
As the name suggests, our Chill Zone is a welcoming safe space where everyone is invited to unwind, chat, create, and collaborate. No matter the time of day, our ever-growing community gathers here to relax, share stories, and enjoy good company. Whether you're looking for a place to decompress or someone to lend an ear, we're here with open hearts, ready to offer advice and spread positive vibes.
In the midst of life’s hustle and bustle, it's easy to feel overwhelmed. That’s why we’ve created this space, a perfect escape where you can recharge and nurture your well-being.
Our Chill Zone also doubles as a vibrant jamming space. We’re proud to house a collection of instruments, including guitars, percussion and even a 130-year-old upright piano, crafted in 1895?! This beautiful relic has been the centrepiece of many spontaneous musical moments, with talented and budding musicians creating unforgettable memories right here.
Collaboration and creativity thrive in our Chill Zone, and it’s evident in the smiles of our visitors. Our community is the heartbeat of this space, and we’re honoured to see it flourish every day.
Come in, be part of something special, and leave with a smile on your face.
Our Holistic & Metaphysical Shop
The Chill Zone
As the name suggests, our Chill Zone is a welcoming safe space where everyone is invited to unwind, chat, create, and collaborate. No matter the time of day, our ever-growing community gathers here to relax, share stories, and enjoy good company.
Whether you're looking for a place to decompress or someone to lend an ear, we're here with open hearts, ready to offer advice and spread positive vibes.
In the midst of life’s hustle and bustle, it's easy to feel overwhelmed. That’s why we’ve created this space, a perfect escape where you can recharge and nurture your well-being.
Collaboration and creativity thrive in our Chill Zone, and it’s evident in the smiles of our visitors. Our community is the heartbeat of this space, and we’re honoured to see it flourish every day.
Come in, be part of something special, and leave with a smile on your face.
Our Healing Centre
Our Healing Centre
Step into the serene embrace of our Silent Forest Treatment Room, a sacred space crafted with care and infused with love.
Here, you can unwind and experience a variety of transformative treatments offered by our skilled practitioners and therapists.
The room itself resonates with high vibrational energy, creating an atmosphere of peace and rejuvenation the moment you enter.
Our tarot and spiritual readers often remark that "the veil is thin" within these walls, allowing for deeply insightful and accurate readings.
The positive feedback from our clients attests to the profound clarity and healing that this space facilitates.
Whether you seek spiritual guidance or a soothing treatment, the Silent Forest Treatment Room offers a unique and powerful experience that nourishes both mind body and soul.
Our tarot and spiritual readers often remark that "the veil is thin" within these walls, allowing for deeply insightful and accurate readings.
The positive feedback from our clients attests to the profound clarity and healing that this space facilitates.
Whether you seek spiritual guidance or a soothing treatment, the Silent Forest Treatment Room offers a unique and powerful experience that nourishes both mind body and soul.
Services Offered
Explore our diverse range of holistic services designed to enhance your well-being and support your journey to optimal health. From energy healing and spiritual practices to therapeutic techniques and wellness consultations, our offerings are tailored to meet your unique needs and promote balance, vitality, and inner peace.
Reiki
Reiki is a gentle, hands-on energy healing technique that promotes relaxation, balance, and overall well-being.
It works by channeling universal life force energy to support the body's natural healing processes.
Ideal for reducing stress, enhancing mental clarity, and restoring harmony, Reiki is a holistic approach to wellness suitable for all.
Pellowah
Pellowah is a high-vibrational energy healing technique that expands consciousness and promotes deep transformation.
It clears energetic blockages, raises awareness, and strengthens the connection between mind, body, and spirit.
Pellowah enhances clarity, personal growth, and overall well-being, making it a powerful tool for positive change.
Hypnotherapy
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind.
It helps address issues such as stress, anxiety, and unwanted habits by promoting positive behavioural changes.
Hypnotherapy supports personal growth, mental clarity, and emotional well-being in a safe, natural way.
Aromatherapy
Aromatherapy uses essential oils from plants to promote physical, emotional, and mental well-being.
The natural scents are inhaled or applied to the skin, helping to reduce stress, improve mood, and support relaxation.
Aromatherapy is a gentle, holistic approach that enhances balance and overall wellness through the power of fragrance.
Massage
Massage therapy is a hands-on treatment that relaxes muscles, relieves tension, and improves circulation.
By applying various techniques, it helps reduce stress, alleviate pain, and promote overall physical and mental well-being.
Massage is a natural way to restore balance, enhance relaxation, and support the body’s healing processes.
Reflexology
Reflexology is a therapeutic practice that applies pressure to specific points on the feet, hands, or ears, corresponding to different areas of the body.
This technique helps to reduce stress, improve circulation, and support the body's natural healing processes.
Reflexology promotes balance and overall well-being, offering a holistic approach to health.
Shamanic Healing
Shamanic healing is a spiritual practice that involves connecting with spirit guides and natural energies to promote deep healing.
Through methods like drumming, journeying, and energy work, it helps clear energetic blockages, restore balance, and foster emotional and spiritual growth.
Shamanic healing offers a holistic approach to well-being and transformation.
Tarot Readings
Tarot readings offer insight and guidance by interpreting the symbolic meaning of tarot cards.
This intuitive practice helps explore life situations, gain clarity, and uncover hidden truths.
Tarot readings provide personal reflection, empowering decision-making, and supporting spiritual growth.
Mediumship
Mediumship is a spiritual practice where a medium connects with the spirit world to communicate messages from departed loved ones.
This process provides comfort, closure, and guidance, offering insights from beyond.
Mediumship fosters healing and helps individuals find peace through connection with the spiritual realm.
Talking Therapy
Talking therapy, or counselling, is a therapeutic approach where individuals discuss their thoughts and feelings with a trained therapist.
It helps explore emotional challenges, resolve issues, and develop healthier coping strategies.
Talking therapy promotes mental well-being, personal growth, and emotional clarity in a supportive, confidential space.
Spinology
Spinology is a holistic practice dedicated to optimising spinal alignment and balance to enhance overall health.
It focuses on correcting misalignments to support the body's natural healing processes, improve nervous system function, and restore physical and energetic harmony.
This approach helps reduce discomfort, boost vitality, and promote comprehensive well-being.
Sound Therapy
Sound healing uses various sound frequencies, such as those from singing bowls, gongs, or tuning forks, to promote relaxation and balance.
The vibrations and tones help release stress, align energy, and support the body’s natural healing processes.
Sound healing is a holistic approach that enhances overall well-being through the power of sound.
Upcoming Workshops
Discover a range of inspiring workshops and events at Our Sacred Spirit, each designed to nurture your journey and deepen your connection to self and spirit all while having a bit of fun. Explore the details, reserve your spot, and join us for these transformative experiences!
Elemental Air Activation:
Kickstart Your Life in 2025
with Benney The Coach
An Evening of Mediumship
Our Community
Our Sacred Spirit Tribe: a vibrant community of like-minded, heart-centred souls coming together to share, connect, and grow. Join us as we exchange ideas, support each other, and plan uplifting gatherings and experiences. Embrace the spirit of togetherness and find your tribe!
Who Are We?
We’re a mother and son team who lovingly transformed Sacred Spirit into
Our Sacred Spirit... a space created for the collective.
With the help of our family and friends, we’ve built this healing center and shop with love and purpose. We’re thrilled to bring this unique, welcoming sanctuary to the heart of Aberdare!
Dylan Bowditch
Im a multi-passionate, conscious and humane being that spends majority of my time doing something outdoors or just chilling out somewhere with my music...
You can catch some antics over at @iamdylanbowditch or even better, pop down the shop and say hello.. always down for a chat!! :)
Tracey Bowditch
You can often find me in nature or on the beach with dirty/sandy feet... I love being barefoot, so don’t be surprised to see me like that in the shop lol
I'm a proud mum of two (four if you count the cats) with a supportive husband, amazing family and friends who've helped make our dreams come true.
Where Are We?
You’ll find Our Sacred Spirit in the heart of Aberdare, where our healing centre and shop welcome all who seek peace, growth, and connection. Visit us in person, explore our space with a 360° virtual walk-around, or find us easily using the map below. We look forward to welcoming you!
The best shop in Aberdare and beyond for all things wellbeing and healing!
I’ve been here a couple of times to stock up on essential oils and incense sticks but they sell so much more! Including beautiful clothing, healing crystals, gifts and jewellery!
Our Sacred Spirit also offer treatments in their private treatment room which I can’t wait to try soon! I’m so grateful to this inclusive, community focused space just on my doorstep!
Me and my wife had a Reiki session with Dylan and we can’t recommend enough, we’ve already booked a next session and we’re really grateful that we’ve found Our Sacred Spirit in our path.
If you’re around the area, do visit, you won’t regret
Absolutely beautiful shop with an amazing array of Items, Gifts, Jewellery, Clothing and Wellbeing pieces.
They also have a great silence and relaxation forest treatment room. Could have bought one of everything and stayed there all day.
Great place just to even pop in, sit, relax and chat to the very friendly, helpful and knowledgeable staff. Thank you we will be back soon :)
Here, you’ll find answers to common questions about our workshops, services, community, and more.
To book something at Our Sacred Spirit Healing Centre, you can either:
- Visit us in person at our shop in Aberdare, where we can discuss options with you directly.
- Reach out through our social media pages, where we’re responsive to messages and can help arrange appointments with our practitioners.
- Call us at the shop, where a member of our team will be happy to assist you with scheduling and answer any additional questions you may have.
- Fill out our booking form on this website and we will get back to you as soon as possible.
NOTE: A £10 Cash Deposit is Required to Secure Booking
Our Sacred Spirit is open:
Monday to Friday: 09:30 AM – 5:00 PM
Saturday: 10:00 AM – 4:30 PM
Sunday: Closed
Feel free to stop by during our open hours for any products, treatments, or simply to explore and enjoy the welcoming atmosphere we’ve created!
At Our Sacred Spirit, we accept both card and cash payments for all of our products; however, we do prefer cash—because cash is king! If we don’t use it, we risk losing it, and we definitely don’t want that!
For treatments, we only accept cash, as this allows the money to go directly to our practitioners and therapists. Accepting card payments would mean processing fees, which wouldn’t be fair to them.